How to Whiten Your Teeth Naturally at Home

One thing that everybody wants in this world is to change the whiteness of their teeth. A smile with pure white teeth is what people want in life. You don’t want to feel shame when smiling in front of your friends and family. A fresh mouth with white teeth will make you feel comfortable at all times. Each day people are looking for many different ways on how they can whiten their teeth.

There are many different ways you can use some methods are safe others are risky,and some are expensive . Read more on family dentistry in Hammond by Advanced Dental Concepts . So you should carefully choose what to use. However, you can never go wrong with natural home remedies because they don’t have any chemicals and they are affordable.  Here are some of the natural remedies you can use to whiten your teeth while at home.

Orange Peel

toothbrush,human teethYou can use orange peel to rub your teeth because it’s safe and it’s a natural remedy to whiten your teeth. It contains limonene which is an element that has natural solvent cleaners, and it’s also used in a lot of commercial teeth products. Orange peel does not have acid unlike the flesh of the fruit so it’s safe for you to use without the fear of the acidity in the fruit that can affect the tooth enamel.

Apple Cider Vinegar

It’s proven that apple cider vinegar has a lot of health benefits like its antibacterial components. However, a lot of people don’t know that you can also use it for teeth whitening. You can brush your teeth with a spoon of apple cider vinegar while at home to assist in killing bacteria in your gums and freshen your breath as well.

Turmeric Powder

Thirdly, you can also use turmeric powder to whiten your teeth because it’s an antimicrobial, anti-inflammatory and has antioxidants making it suitable for curing dental issues such as gum disease. Turmeric powder which is in the form of powder acts as an abrasive that reveals whiter teeth and remove surface stains in an instant. Just rub a spoon of turmeric powder over your teeth by use of your finger, then brush using a clean toothbrush then rinse.

Coconut Oil Pulling

coconut oilLastly, we have coconut oil pulling which is an Indian style that involves swilling the oil in your mouth for some minutes just like the way we use the mouthwash.  Coconut oil is useful for teeth whitening, and it has an oral heal gains. More so, oil pulling using coconut oil has assisted many people to decrease the formation of plaque on teeth and even contributed to lower the risk of gum disease.